Young Adults

Young adulthood is a stage of life where one is naturally experiencing a lot of transitions, whether it be physically or emotionally. This could include going to college, graduating college, figuring out a career, moving cities, changes in relationships, obtaining a job, or finding independence. Such transitions could trigger hard emotions that are difficult to understand or move through. It is a complete honor to support young adults through this time in their life by identifying a stronger sense of self and healthier coping skills for life stressors.